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We're bringing the love to the streets of Seattle!
Join us at the Seattle Love 'em or Leave 'em Valentine's Day Dash 5K held at Green Lake Park in on Saturday, February 14th!




8:00 am - Registration & Packet Pickup Opens
9:00 am - Beer Garden opens
9:10 am - PCC Healthy Kids Little Heart Beet Run
9:30 am - 5K Run & Walk starts
10:30 am - Awards Ceremony

Seattle Love 'em or Leave 'em Valentine's Day Dash - If there is ever a park in Seattle that provides the running and walking community with the chance to find love, it's Green Lake Park! Join us for this festive Valentine's themed 5K that runs on the city streets surrounding the park. Run as an individual or as part of a two-person team, then celebrate in our finish line festival area that will have free food and drink, exhibitors and more.


2014 race results / 2014 event photos
2013 Race Results  / 2013 Event Photos: MyEPEvents Photos
2012 race results / 2012 event photos
2011 Race Results / 2011 Event Photos: MyEPevents Photos

2010 Race Results  / 2010 Event Photos: Fotojack Photos


Are you looking to replace or purchase a new shirt from one of the many events Pro-Motion Events produces including those from past Valentine's Day Dash's? Click the image to the right to visit our online t-shirt store.